Jump Start Weight Loss with 500 Calorie Dinners

Oh… I HATE DIETING!!!

I love food! I love cooking! I love wine!

Those passions combined can make for an expanding waistline.

I don’t over eat, or eat poorly… but I probably eat too much high calorie foods. Why? Because they taste sooooooo gooood!!!

There HAVE to be some recipes out there for delicious, low calorie dishes!

Well, there are… and I found a great article, complete with menu plan and recipes.

Check it out here.

Bail on the Airline Snacks: DIY for Travel Snacks

No telling how many millions of people will be traveling by air again this holiday season. Every year the forecasts on numbers seems to go up and up from the years prior.

This year, in addition to gifts, books, magazines and carry on, many air travelers will be bringing along their own snacks as well. With the airlines charging extra these days for perks that used to be complimentary, more and more passengers are bringing their own treats to nibble on during flights. Besides, the selections are limited and not always healthful.

Here are some ideas for portable snacks from home to keep your belly happy in the air.

5 Dinners in 1 Brown Bag

If you are like me, then you find yourself at the grocery store several times a week just to get the ingredients for dinner that night. Kraft Foods has come up with a simple and inexpensive way to feed your family on the go and it comes complete with a one time shopping list so it eliminates stopping at the store several times a week.

 

Check this out and let us know if it worked for you.

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